how do you keep yourself from panicking?
how do you keep yourself from being drowned in paranoia?
how do you keep your heart from beating so hard against your chest?
how do you keep out the sound of your heartbeat pounding against your temple?
how do you keep your fingers from trembling and going numb?
how do you keep your fingers from slipping the pencil youre trying to write with?
how do you keep your mind from forming images of scenarios you dont want to see?
how do you keep your eyes from seeing tears?
how do you keep yourself from falling into the well?
how do you keep your feelings, heart, mind and body in control?
Labels: wounded
